I Definitely recommend

I was skeptical about buying this but it worked for me I deal with a lot of bloating especially with my age, it gets really warm and even warmer if you wear a waist trainer. I usually leave it on for 3 hours for the best results but that’s just me 😊

They are comfortable, lightweight, and easy to apply. I liked that they don't feel heavy and fit well into my daily routine

These Herbal Patch are my go-to for bloating. The gentle adhesive actually stays on.

Using it as a balance patch for weight loss Japanese style seems to help my metabolism too.